Total: $0.00
Taxes and shipping calculated at checkout
Handbooks, worksheets, and guides that I’m sure you’ll find super helpful!
Resources
The weight loss journey can be daunting, and staying accountable, motivated, and on track can be challenging.
These carefully curated resources are here to support you every step of the way. From easy weight and measurement tracking to monitoring your nutrition intake and exercise progress, we've got it all covered. Stay inspired with some motivational worksheets and find guidance with post-surgery eating guidelines and other useful tools.
Consider this your personal arsenal to stay accountable and make informed lifestyle choices. You've got this!
Post Op Essential Tracking Bundle
My Starting Stats - Free
Use this free resource to write down the measurements of your starting stats as a helpful tool for tracking progress and staying organized throughout your weight loss journey.
Download EnglishDownload Armenian
Download Spanish
Post Op Essential Tracking Bundle
My Why - Free
Write down how you're feeling about the weight you are in now and share your thoughts, frustrations, concerns, fears, etc. Use this to read through when you're feeling a lack of motiviation.
Download EnglishDownload Armenian
Download Spanish
Post Op Essential Tracking Bundle
Before & After - Free
This free resource is a helpful tool for tracking progress and celebrating success.
Download EnglishDownload Armenian
Download Spanish
Post Op Essential Tracking Bundle
Post Bariatric Surgery - Free
This free nutrition tracker is a valuable tool for ensuring that you are receiving the nutrients you need to support your recovery and long-term health.
Download EnglishDownload Armenian
Download Spanish
Post Op Essential Tracking Bundle
Understanding Food Labels - Free
This free resource is a helpful tool for understanding food labels after bariatric surgery.
Download EnglishDownload Armenian
Download Spanish
Post Op Essential Tracking Bundle
Hunger & Fullness - Free
Many bariatric patients have difficulty recognizing hunger and fullness after they've had bariatric surgery. This free resource is intended to help those patients.
Download EnglishDownload Armenian
Download Spanish
Post Op Essential Tracking Bundle
Bariatric Plate - Free
This free resource is a helpful tool for managing your bariatric plate.
Download EnglishDownload Armenian
Download Spanish
Our goal is to provide you with the tools you need to succeed
Video Resources
Become a Simply Peachy Member
Join the Waitlist
Join my mailing list for VIP access to new product notifications, consultations, video resources, blog content, and other bariatric nutrition goodies.