Who is Bariatric Nutrition Counseling For?

My bariatric surgery nutrition services are for those preparing for bariatric surgery or who have recently had bariatric surgery. The goal is to help clients…

Know what to expect and how to prepare for before and after surgery
Maximize weight loss success in the long-term and provide creative tips to break through weight plateaus
Focus on the metabolic restart offered by surgery
Break out of the diet mentality and break the negative cycles/ habits
Understand how much to eat and the key focus foods
Discover the order to eat specific food groups

FOR CLIENTS THAT HAVE HAD SURGERY OR PLANNING TO HAVE BARIATRIC SURGERY

How to Start

Not 100% sure if you’re eligible? Use this BMI Calculator

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Step 1: Book an Evaluation Call
Book a 1-1 phone call with me. During this call we will review your health profile, discuss your current eating & lifestyle habits and your diet history. I will then provide a detailed consultation reviewing the nutritional & behavioral modifications that will have to be made before & after surgery.
Book a Call
Step 2: Nutrition Clearance Report
I will provide a detailed Nutritional record of our call and possible clearance to send to your Surgeons office. Remember- your Surgeon ultimately decides if you are a candidate to move forward with weight loss surgery.
Step 3: Ongoing Nutrition Support
Rely on me for the #1 Bariatric Nutrition experience, from preparing for surgery to years of optimal post operative weight maintenance.

Join our Facebook community group and let us help you achieve your weight loss goals today.
Online Course

Optimize Your Weight Loss Experience with Bariatric Nutrition

This all-inclusive online course is designed to guide you through MAXIMIZING YOUR WEIGHT LOSS in EVERY phase before and after surgery. Navigate through tried and true tips and easy to understand explanations of what works and why it works.

Each module covers topics relating to your weight loss journey, from mastering new eating habits to breaking stubborn weight loss plateaus EVEN YEARS AFTER SURGERY.

Coming Soon - Join the Waitlist
Cookbook

Small Bites, Big Changes: A Bariatric Cookbook for all phases and beyond.

Join the waitlist so you'll be the first to know when it's available!

Looking for a comprehensive cookbook full of flavorful ideas for making healthy, bariatric-approved meals? Do you want to eliminate the uncertainty about what you can and cannot eat after weight loss surgery? My cookbook has numerous nutritious, fun-filled dishes designed for long-term health and weight loss success, with meticulous menu creations perfect for the phase you're in. You'll also receive some very useful BONUS handouts throughout the book!

Coming Soon - Join the Waitlist
Real Clients - Real Results

Client Testimonials

"Really Helpful & Professional"

Christine was really helpful and professional thank you and yes I will recommend 100% and I did recommend many people 👍

Anait A.

"Straight to the Point"

I would for sure recommend Christine’s services because she is straight to the point and very helpful!

Mariana R.

"Focused and Vast Knowledge"

Christine answered all my questions explained in every detail. YES I would recommend Christine because she is a wonderful nutritionist. Very focussed and vast knowledge about her work and her diets are do able She is also in tune with the medical world our health problems and how to overcome it by having a healthy diet She is very caring.

Cindy V.

"Referred Some Patients for Her"

I found my consultation with Christine very helpful. She help me realize that I needed to eat more veggies and fruits and when I could not eat enough protein in meals she reminded me to use my protein shakes to make my daily intake of protein. I actually have referred some patients for her services already already. They are pending gastric surgery right now.

Yolanda E.

"Easy to Understand the Plan"

The nutrition plan provided by Christine was very helpful. Very easy to understand the plan and concept of the importance before and after the surgery. I sure will recommend her services 100%. It was easy to understand, very professional.

Laura S.

"Very Clear Instructions"

The plan Christine provided me with guided me step by step with very clear instructions. I would definitely recommend her services because the service was incredible and helpful. You were fast on response and explained everything simple and elaborately.

Shyam P.

"She is Nice"

I felt I got a clear understanding of nutrition plan by Christine the nutritionist, I am a bariatric patient. And yes, I would recommend her services because she is nice and has a professional approach.

Ana

"I Would Recommend Her"

The consultation I had with Christine helped a lot. I would recommend her services because she is very nice and easy going. I understood everything.

Maria T.
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